Welcome to BIO HEALTH
Human movement is our core business – how the body physically adapts to activity of everyday living, working and sport; and how physical activity and exercise can improve malalignments, musculoskeletal injuries and lifestyle diseases. We have the utmost respect for the human body & salute every individual who improves his / her quality of life by means of movement. We strongly believe that “Movement is Freedom”.
ORTHOPEDICS
Prevention / Prehabilitation / Final Phase Rehabilitation
Sports Injuries
Musculoskeletal Complaints
(Neck & Back pain / Arthritis / Osteo-arthritis)
Postural Awareness & Control
Post-surgical Rehabilitation
Pilates & Functional Training
WELLNESS
Optimal Physical Health & Function
Chronic Conditions (NCDs)
(Heart disease / Metabolic disease / Cancers)
Special Populations
(Geriatrics / Disabled / Parkinson’s)
Weight Loss
Corporate Wellness
Vitality Fitness Assessments
Bestmed Wellness Programmes
SPORT SCIENCE
Optimal performance
Biomechanical / Functional Assessments
Running Analysis
Individualized Sports Conditioning Programmes
Recovery Practices